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UID:31373232-3664-4432-b532-363133356664
BEGIN:VEVENT
UID:f71ee8953507cef58ec0308809a07f92fb78a957@swoogo.com
DTSTAMP:20260525T155904Z
DESCRIPTION:Join us for a FREE\, online mind and body practice!\n\nExplore 
 breathing\, relaxation\, and gentle movement techniques during our Breath-
 Body-Mind™ practice sessions.\n\nYou can join these virtual sessions from 
 work\, at home\, or any comfortable location. They help reduce stress\, gi
 ve your body a chance to reset\, and better prepare you for whatever your 
 day may bring.\n\nBreath-Body-Mind™ practice sessions are available to all
  New Yorkers free of charge\, thanks to the NYS Office of Mental Health.\n
 \nPRACTICE SESSIONS OFFERED:\n\n 	* Tuesday 6:00am for 30 minutes (English)
 \n 	* Tuesday 12:00pm for 30 minutes (English)\n 	* Tuesday 8:00pm for 45 mi
 nutes (English)\n\nEach practice session has 100 spots available. If you n
 eed any reasonable accommodations\, please email us at TINRC@CCSI.org.\n\n
 Breath-Body-Mind™ practice sessions are an evidence-based way to support m
 ental health. The program was created by psychiatrists Richard P. Brown\, 
 MD\, and Patricia Gerbarg\, MD.
DTSTART:20240102T110000Z
DTEND:20250101T020000Z
LAST-MODIFIED:20260525T155904Z
LOCATION:https://ccsi.swoogo.com/Traumainformedny-BBM-Practice-Sessions/v/e
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Breath\, Body\, Mind Practice Sessions
TRANSP:OPAQUE
X-ALT-DESC;FMTTYPE=text/html:<p style='text-indent:0px\;'><span style='font
 -size:medium\;'><span style='font-family:'Times New Roman'\, serif\;'><spa
 n><span style='color:#000000\;'><span style='font-style:normal\;'><span><s
 pan style='font-weight:400\;'><span style='letter-spacing:normal\;'><span>
 <span style='text-transform:none\;'><span style='white-space:normal\;'><sp
 an><span style='word-spacing:0px\;'><span style='text-decoration:none\;'>J
 oin us for a FREE\, online mind and body practice!</span></span></span></s
 pan></span></span></span></span></span></span></span></span></span></span>
 </p>\n\n<p style='text-indent:0px\;'><span style='font-size:medium\;'><spa
 n style='font-family:'Times New Roman'\, serif\;'><span><span style='color
 :#000000\;'><span style='font-style:normal\;'><span><span style='font-weig
 ht:400\;'><span style='letter-spacing:normal\;'><span><span style='text-tr
 ansform:none\;'><span style='white-space:normal\;'><span><span style='word
 -spacing:0px\;'><span style='text-decoration:none\;'>Explore breathing\, r
 elaxation\, and gentle movement techniques during our Breath-Body-Mind™ pr
 actice sessions.</span></span></span></span></span></span></span></span></
 span></span></span></span></span></span></p>\n\n<p style='text-indent:0px\
 ;'><span style='font-size:medium\;'><span style='font-family:'Times New Ro
 man'\, serif\;'><span><span style='color:#000000\;'><span style='font-styl
 e:normal\;'><span><span style='font-weight:400\;'><span style='letter-spac
 ing:normal\;'><span><span style='text-transform:none\;'><span style='white
 -space:normal\;'><span><span style='word-spacing:0px\;'><span style='text-
 decoration:none\;'>You can join these virtual sessions from work\, at home
 \, or any comfortable location. They help reduce stress\, give your body a
  chance to reset\, and better prepare you for whatever your day may bring.
 </span></span></span></span></span></span></span></span></span></span></sp
 an></span></span></span></p>\n\n<p style='text-indent:0px\;'><span style='
 font-size:medium\;'><span style='font-family:'Times New Roman'\, serif\;'>
 <span><span style='color:#000000\;'><span style='font-style:normal\;'><spa
 n><span style='font-weight:400\;'><span style='letter-spacing:normal\;'><s
 pan><span style='text-transform:none\;'><span style='white-space:normal\;'
 ><span><span style='word-spacing:0px\;'><span style='text-decoration:none\
 ;'>Breath-Body-Mind™ practice sessions are available to all New Yorkers fr
 ee of charge\, thanks to the NYS Office of Mental Health.</span></span></s
 pan></span></span></span></span></span></span></span></span></span></span>
 </span></p>\n\n<p style='text-indent:0px\;'><span style='font-size:medium\
 ;'><span style='font-family:'Times New Roman'\, serif\;'><span><span style
 ='color:#000000\;'><span style='font-style:normal\;'><span><span style='fo
 nt-weight:400\;'><span style='letter-spacing:normal\;'><span><span style='
 text-transform:none\;'><span style='white-space:normal\;'><span><span styl
 e='word-spacing:0px\;'><span style='text-decoration:none\;'><strong>Practi
 ce Sessions offered:</strong></span></span></span></span></span></span></s
 pan></span></span></span></span></span></span></span></p>\n\n<ul>\n	<li sty
 le='margin-left:8px\;'><span style='font-size:12pt\;'><span><span style='f
 ont-family:'Times New Roman'\, serif\;'>Tuesday 6:00am for 30 minutes (Eng
 lish)</span></span></span></li>\n	<li style='margin-left:8px\;'><span style
 ='font-size:12pt\;'><span><span style='font-family:'Times New Roman'\, ser
 if\;'>Tuesday 12:00pm for 30 minutes (English)</span></span></span></li>\n
 	<li style='margin-left:8px\;'><span style='font-size:12pt\;'><span><span s
 tyle='font-family:'Times New Roman'\, serif\;'>Tuesday 8:00pm for 45 minut
 es (English)</span></span></span></li>\n</ul>\n\n<p style='text-indent:0px
 \;'><span style='font-size:medium\;'><span style='font-family:'Times New R
 oman'\, serif\;'><span><span style='color:#000000\;'><span style='font-sty
 le:normal\;'><span><span style='font-weight:400\;'><span style='letter-spa
 cing:normal\;'><span><span style='text-transform:none\;'><span style='whit
 e-space:normal\;'><span><span style='word-spacing:0px\;'><span style='text
 -decoration:none\;'>Each practice session has 100 spots available. If you 
 need any reasonable accommodations\, please email us at <a href='mailto:TI
 NRC@CCSI.org' style='color:#954f72\;text-decoration:underline\;' target='_
 blank' rel='noreferrer noopener'>TINRC@CCSI.org</a>.</span></span></span><
 /span></span></span></span></span></span></span></span></span></span></spa
 n></p>\n\n<p style='text-indent:0px\;'><span style='font-size:medium\;'><s
 pan style='font-family:'Times New Roman'\, serif\;'><span><span style='col
 or:#000000\;'><span style='font-style:normal\;'><span><span style='font-we
 ight:400\;'><span style='letter-spacing:normal\;'><span><span style='text-
 transform:none\;'><span style='white-space:normal\;'><span><span style='wo
 rd-spacing:0px\;'><span style='text-decoration:none\;'>Breath-Body-Mind™ p
 ractice sessions are an evidence-based way to support mental health. The p
 rogram was created by psychiatrists Richard P. Brown\, MD\, and Patricia G
 erbarg\, MD.</span></span></span></span></span></span></span></span></span
 ></span></span></span></span></span></p>
BEGIN:VALARM
UID:36326135-6135-4632-b438-626238663366
ACTION:DISPLAY
DESCRIPTION:Join us for a FREE\, online mind and body practice!\n\nExplore 
 breathing\, relaxation\, and gentle movement techniques during our Breath-
 Body-Mind™ practice sessions.\n\nYou can join these virtual sessions from 
 work\, at home\, or any comfortable location. They help reduce stress\, gi
 ve your body a chance to reset\, and better prepare you for whatever your 
 day may bring.\n\nBreath-Body-Mind™ practice sessions are available to all
  New Yorkers free of charge\, thanks to the NYS Office of Mental Health.\n
 \nPRACTICE SESSIONS OFFERED:\n\n 	* Tuesday 6:00am for 30 minutes (English)
 \n 	* Tuesday 12:00pm for 30 minutes (English)\n 	* Tuesday 8:00pm for 45 mi
 nutes (English)\n\nEach practice session has 100 spots available. If you n
 eed any reasonable accommodations\, please email us at TINRC@CCSI.org.\n\n
 Breath-Body-Mind™ practice sessions are an evidence-based way to support m
 ental health. The program was created by psychiatrists Richard P. Brown\, 
 MD\, and Patricia Gerbarg\, MD.
TRIGGER:-PT15M
END:VALARM
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